With Mindspace, I bring together a range of offerings grounded in my fields of interest, training and experience:
Mindfulness, counselling, coaching, parenting and being active outdoors in our natural environment.
Mindspace offers a way to find a spaciousness in our approach to life: releasing old patterns and opening towards new possibilities for engagement with the world.
My role is to be a guide and facilitator as we engage together with conversation and practices directed towards personal growth, enrichment, well-being and change.
Mindfulness Training
Mindfulness Training is lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras suscipit metus ut est pretium, sed faucibus dui commodo. Mauris sit amet leo sodales, volutpat massa quis, consectetur metus.
Read MoreMindfulness Parenting
Mindfulness Parenting is lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras suscipit metus ut est pretium, sed faucibus dui commodo. Mauris sit amet leo sodales, volutpat massa quis, consectetur metus.
Read MoreMindfulness Walking
Mindfulness Walking is lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras suscipit metus ut est pretium, sed faucibus dui commodo. Mauris sit amet leo sodales, volutpat massa quis, consectetur metus.
Read More- Walking is one of the most natural and useful things for a person to do.
You can’t understand the human condition without understanding the experience of walking.Rick Aster 2006 - www.rickaster.com/world/walking.html
- To travel hopefully is a better thing than to arrive, and true success is to labour
Robert L Stevenson, "El Dorado"
- When you want to reach yourself, there's nothing better than a stroll through nature.
Intimacy could never be more profound.
The Walk of Life - Saurabh Bhattacharya